mickey mohs 48:30 row
8,000m
Meters
48:30.1
Time
3:01.8
Pace
403
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 500 |
| Stroke Rate | 25 |
| Stroke Count | 1215 |
| Drag Factor | 114 |
October 09, 2022 10:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:30.1 | 8,000m | 3:01.8 | 58 | 500 | 25 |
| 5:00.0 | 763m | 3:16.5 | 46 | 458 | 26 |
| 10:00.0 | 809m | 3:05.4 | 55 | 488 | 25 |
| 15:00.0 | 844m | 2:57.7 | 62 | 514 | 26 |
| 20:00.0 | 741m | 3:22.4 | 42 | 445 | 26 |
| 25:00.0 | 894m | 2:47.7 | 74 | 555 | 25 |
| 30:00.0 | 893m | 2:47.9 | 74 | 554 | 26 |
| 35:00.0 | 851m | 2:56.2 | 64 | 519 | 23 |
| 40:00.0 | 869m | 2:52.6 | 68 | 534 | 25 |
| 45:00.0 | 872m | 2:52.0 | 69 | 536 | 25 |
| 48:30.1 | 464m | 3:46.4 | 30 | 403 | 24 |
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Workout Graph
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