mickey mohs 45:12 row
7,826
Meters
45:12.1
Time
2:53.2
Pace
398
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 531 |
| Stroke Rate | 26 |
| Stroke Count | 1182 |
| Drag Factor | 116 |
October 05, 2022 06:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:12.1 | 7,826 | 2:53.2 | 67 | 531 | 398 | 26 |
| 5:00.0 | 719 | 3:28.6 | 39 | 432 | 36 | 28 |
| 10:00.0 | 917 | 2:43.5 | 80 | 575 | 47 | 28 |
| 15:00.0 | 876 | 2:51.2 | 70 | 539 | 44 | 27 |
| 20:00.0 | 847 | 2:57.0 | 63 | 516 | 43 | 25 |
| 25:00.0 | 881 | 2:50.2 | 71 | 544 | 45 | 25 |
| 30:00.0 | 887 | 2:49.1 | 72 | 549 | 45 | 25 |
| 35:00.0 | 845 | 2:57.5 | 63 | 515 | 42 | 26 |
| 40:00.0 | 889 | 2:48.7 | 73 | 550 | 45 | 26 |
| 45:00.0 | 946 | 2:38.5 | 88 | 602 | 50 | 27 |
| 45:12.1 | 21 | 4:48.0 | 15 | 350 | 1 | 11 |
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Workout Graph
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