mickey mohs 40:07 row
6,918m
Meters
40:07.3
Time
2:53.9
Pace
351
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 25 |
| Stroke Count | 1028 |
| Drag Factor | 115 |
September 29, 2022 08:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:07.3 | 6,918m | 2:53.9 | 66 | 528 | 25 |
| 5:00.0 | 773m | 3:14.0 | 48 | 464 | 25 |
| 10:00.0 | 796m | 3:08.4 | 52 | 480 | 27 |
| 15:00.0 | 889m | 2:48.7 | 73 | 550 | 26 |
| 20:00.0 | 924m | 2:42.3 | 82 | 581 | 26 |
| 25:00.0 | 937m | 2:40.0 | 85 | 593 | 26 |
| 30:00.0 | 888m | 2:48.9 | 73 | 549 | 27 |
| 35:00.0 | 902m | 2:46.2 | 76 | 561 | 25 |
| 40:00.0 | 803m | 3:06.7 | 54 | 484 | 26 |
| 40:07.3 | 7m | 8:41.4 | 2 | 308 |
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Workout Graph
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