mickey mohs 56:57 row
9,698m
Meters
56:57.1
Time
2:56.1
Pace
494
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 520 |
| Stroke Rate | 25 |
| Stroke Count | 1469 |
| Drag Factor | 115 |
September 28, 2022 06:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 56:57.1 | 9,698m | 2:56.1 | 64 | 520 | 25 |
| 5:00.0 | 821m | 3:02.7 | 57 | 497 | 26 |
| 10:00.0 | 787m | 3:10.5 | 51 | 473 | 26 |
| 15:00.0 | 765m | 3:16.0 | 46 | 459 | 25 |
| 20:00.0 | 965m | 2:35.4 | 93 | 620 | 28 |
| 25:00.0 | 931m | 2:41.1 | 84 | 588 | 27 |
| 30:00.0 | 891m | 2:48.3 | 73 | 552 | 27 |
| 35:00.0 | 882m | 2:50.0 | 71 | 544 | 24 |
| 40:00.0 | 848m | 2:56.8 | 63 | 517 | 25 |
| 45:00.0 | 914m | 2:44.1 | 79 | 572 | 26 |
| 50:00.0 | 847m | 2:57.0 | 63 | 516 | 26 |
| 55:00.0 | 856m | 2:55.2 | 65 | 523 | 24 |
| 56:57.1 | 189m | 5:09.7 | 12 | 340 | 24 |
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Workout Graph
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