mickey mohs 1:11:23 row
12,219m
Meters
1:11:23.1
Time
2:55.2
Pace
626
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 523 |
| Stroke Rate | 26 |
| Stroke Count | 1851 |
| Drag Factor | 111 |
September 05, 2022 10:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:11:23.1 | 12,219m | 2:55.2 | 65 | 523 | 26 |
| 5:00.0 | 692m | 3:36.7 | 34 | 418 | 24 |
| 10:00.0 | 692m | 3:36.7 | 34 | 418 | 27 |
| 15:00.0 | 937m | 2:40.0 | 85 | 593 | 25 |
| 20:00.0 | 975m | 2:33.8 | 96 | 630 | 27 |
| 25:00.0 | 896m | 2:47.4 | 75 | 556 | 28 |
| 30:00.0 | 873m | 2:51.8 | 69 | 537 | 26 |
| 35:00.0 | 1,005m | 2:29.2 | 105 | 662 | 26 |
| 40:00.0 | 920m | 2:43.0 | 81 | 577 | 25 |
| 45:00.0 | 829m | 3:00.9 | 59 | 503 | 26 |
| 50:00.0 | 871m | 2:52.2 | 69 | 535 | 26 |
| 55:00.0 | 888m | 2:48.9 | 73 | 549 | 26 |
| 1:00:00.0 | 869m | 2:52.6 | 68 | 534 | 27 |
| 1:05:00.0 | 881m | 2:50.2 | 71 | 544 | 26 |
| 1:10:00.0 | 794m | 3:08.9 | 52 | 478 | 25 |
| 1:11:23.1 | 99m | 6:59.6 | 5 | 316 | 26 |
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Workout Graph
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