mickey mohs 56:07 row
9,622m
Meters
56:07.7
Time
2:55.0
Pace
488
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 524 |
| Stroke Rate | 25 |
| Stroke Count | 1426 |
| Drag Factor | 112 |
October 15, 2022 10:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 56:07.7 | 9,622m | 2:55.0 | 65 | 524 | 25 |
| 5:00.0 | 806m | 3:06.1 | 54 | 486 | 25 |
| 10:00.0 | 874m | 2:51.6 | 69 | 538 | 26 |
| 15:00.0 | 737m | 3:23.5 | 42 | 442 | 26 |
| 20:00.0 | 917m | 2:43.5 | 80 | 575 | 25 |
| 25:00.0 | 909m | 2:45.0 | 78 | 568 | 27 |
| 30:00.0 | 911m | 2:44.6 | 78 | 569 | 25 |
| 35:00.0 | 881m | 2:50.2 | 71 | 544 | 25 |
| 40:00.0 | 898m | 2:47.0 | 75 | 558 | 26 |
| 45:00.0 | 878m | 2:50.8 | 70 | 541 | 24 |
| 50:00.0 | 897m | 2:47.2 | 75 | 557 | 25 |
| 55:00.0 | 813m | 3:04.5 | 56 | 491 | 24 |
| 56:07.7 | 101m | 5:35.1 | 9 | 331 | 29 |
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Workout Graph
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