mickey mohs 46:01 row
7,714
Meters
46:01.9
Time
2:59.0
Pace
391
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 509 |
| Stroke Rate | 24 |
| Stroke Count | 1155 |
| Drag Factor | 110 |
October 21, 2022 08:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:01.9 | 7,714 | 2:59.0 | 61 | 509 | 391 | 24 |
| 5:00.0 | 617 | 4:03.1 | 24 | 383 | 31 | 25 |
| 10:00.0 | 845 | 2:57.5 | 63 | 515 | 42 | 25 |
| 15:00.0 | 908 | 2:45.1 | 78 | 567 | 47 | 26 |
| 20:00.0 | 891 | 2:48.3 | 73 | 552 | 46 | 24 |
| 25:00.0 | 876 | 2:51.2 | 70 | 539 | 44 | 25 |
| 30:00.0 | 904 | 2:45.9 | 77 | 563 | 46 | 25 |
| 35:00.0 | 869 | 2:52.6 | 68 | 534 | 44 | 26 |
| 40:00.0 | 848 | 2:56.8 | 63 | 517 | 43 | 25 |
| 45:00.0 | 849 | 2:56.6 | 63 | 518 | 43 | 25 |
| 46:01.9 | 108 | 4:46.5 | 15 | 351 | 5 | 20 |
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Workout Graph
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