mickey mohs 39:07 row
6,430
Meters
39:07.7
Time
3:02.5
Pace
323
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 495 |
| Stroke Rate | 24 |
| Stroke Count | 956 |
| Drag Factor | 113 |
December 04, 2022 10:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:07.7 | 6,430 | 3:02.5 | 58 | 495 | 323 | 24 |
| 5:00.0 | 797 | 3:08.2 | 53 | 480 | 40 | 24 |
| 10:00.0 | 752 | 3:19.4 | 44 | 444 | 37 | 26 |
| 15:00.0 | 864 | 2:53.6 | 67 | 528 | 44 | 24 |
| 20:00.0 | 882 | 2:50.0 | 71 | 540 | 45 | 25 |
| 25:00.0 | 831 | 3:00.5 | 60 | 504 | 42 | 24 |
| 30:00.0 | 876 | 2:51.2 | 70 | 528 | 44 | 25 |
| 35:00.0 | 856 | 2:55.2 | 65 | 516 | 43 | 24 |
| 39:07.7 | 573 | 3:36.1 | 35 | 406 | 28 | 22 |
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Workout Graph
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