mickey mohs 54:16 row
9,048m
Meters
54:16.3
Time
2:59.9
Pace
461
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 506 |
| Stroke Rate | 25 |
| Stroke Count | 1384 |
| Drag Factor | 104 |
November 21, 2022 06:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 54:16.3 | 9,048m | 2:59.9 | 60 | 506 | 25 |
| 5:00.0 | 684m | 3:39.2 | 33 | 414 | 23 |
| 10:00.0 | 750m | 3:20.0 | 44 | 450 | 27 |
| 15:00.0 | 907m | 2:45.3 | 77 | 566 | 26 |
| 20:00.0 | 896m | 2:47.4 | 75 | 556 | 26 |
| 25:00.0 | 898m | 2:47.0 | 75 | 558 | 27 |
| 30:00.0 | 877m | 2:51.0 | 70 | 540 | 26 |
| 35:00.0 | 898m | 2:47.0 | 75 | 558 | 26 |
| 40:00.0 | 872m | 2:52.0 | 69 | 536 | 25 |
| 45:00.0 | 850m | 2:56.4 | 64 | 519 | 24 |
| 50:00.0 | 926m | 2:41.9 | 82 | 583 | 26 |
| 54:16.3 | 490m | 4:21.5 | 20 | 367 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.