mickey mohs 44:20 row
7,475m
Meters
44:20.9
Time
2:57.9
Pace
377
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 513 |
| Stroke Rate | 25 |
| Stroke Count | 1127 |
| Drag Factor | 114 |
November 20, 2022 10:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:20.9 | 7,475m | 2:57.9 | 62 | 513 | 25 |
| 5:00.0 | 790m | 3:09.8 | 51 | 475 | 26 |
| 10:00.0 | 818m | 3:03.3 | 57 | 495 | 26 |
| 15:00.0 | 769m | 3:15.0 | 47 | 462 | 27 |
| 20:00.0 | 914m | 2:44.1 | 79 | 572 | 25 |
| 25:00.0 | 900m | 2:46.6 | 76 | 560 | 26 |
| 30:00.0 | 867m | 2:53.0 | 68 | 532 | 24 |
| 35:00.0 | 897m | 2:47.2 | 75 | 557 | 25 |
| 40:00.0 | 855m | 2:55.4 | 65 | 523 | 25 |
| 44:20.9 | 666m | 3:15.8 | 47 | 460 | 24 |
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Workout Graph
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