mickey mohs 40:31 row
6,611m
Meters
40:31.4
Time
3:03.8
Pace
331
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 493 |
| Stroke Rate | 25 |
| Stroke Count | 1013 |
| Drag Factor | 111 |
November 17, 2022 08:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:31.4 | 6,611m | 3:03.8 | 56 | 493 | 25 |
| 5:00.0 | 666m | 3:45.2 | 31 | 405 | 23 |
| 10:00.0 | 753m | 3:19.2 | 44 | 452 | 27 |
| 15:00.0 | 860m | 2:54.4 | 66 | 527 | 26 |
| 20:00.0 | 889m | 2:48.7 | 73 | 550 | 25 |
| 25:00.0 | 910m | 2:44.8 | 78 | 568 | 27 |
| 30:00.0 | 840m | 2:58.5 | 61 | 511 | 25 |
| 35:00.0 | 842m | 2:58.1 | 62 | 513 | 25 |
| 40:00.0 | 806m | 3:06.1 | 54 | 486 | 24 |
| 40:31.4 | 45m | 5:48.8 | 8 | 328 | 24 |
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Workout Graph
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