mickey mohs 53:33 row
9,336m
Meters
53:33.7
Time
2:52.1
Pace
481
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 536 |
| Stroke Rate | 25 |
| Stroke Count | 1382 |
| Drag Factor | 113 |
November 16, 2022 06:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 53:33.7 | 9,336m | 2:52.1 | 69 | 536 | 25 |
| 5:00.0 | 794m | 3:08.9 | 52 | 478 | 24 |
| 10:00.0 | 725m | 3:26.8 | 40 | 436 | 27 |
| 15:00.0 | 950m | 2:37.8 | 89 | 606 | 27 |
| 20:00.0 | 1,005m | 2:29.2 | 105 | 662 | 28 |
| 25:00.0 | 904m | 2:45.9 | 77 | 563 | 26 |
| 30:00.0 | 937m | 2:40.0 | 85 | 593 | 26 |
| 35:00.0 | 845m | 2:57.5 | 63 | 515 | 25 |
| 40:00.0 | 924m | 2:42.3 | 82 | 581 | 25 |
| 45:00.0 | 929m | 2:41.4 | 83 | 586 | 26 |
| 50:00.0 | 896m | 2:47.4 | 75 | 556 | 26 |
| 53:33.7 | 429m | 4:09.0 | 23 | 377 | 22 |
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Workout Graph
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