mickey mohs 48:30 row
8,347m
Meters
48:30.6
Time
2:54.3
Pace
424
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 527 |
| Stroke Rate | 26 |
| Stroke Count | 1289 |
| Drag Factor | 107 |
November 09, 2022 06:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:30.6 | 8,347m | 2:54.3 | 66 | 527 | 26 |
| 5:00.0 | 698m | 3:34.8 | 35 | 421 | 29 |
| 10:00.0 | 891m | 2:48.3 | 73 | 552 | 26 |
| 15:00.0 | 935m | 2:40.4 | 85 | 591 | 28 |
| 20:00.0 | 870m | 2:52.4 | 68 | 535 | 27 |
| 25:00.0 | 911m | 2:44.6 | 78 | 569 | 27 |
| 30:00.0 | 825m | 3:01.8 | 58 | 500 | 25 |
| 35:00.0 | 889m | 2:48.7 | 73 | 550 | 28 |
| 40:00.0 | 871m | 2:52.2 | 69 | 535 | 26 |
| 45:00.0 | 861m | 2:54.2 | 66 | 527 | 26 |
| 48:30.6 | 598m | 2:56.0 | 64 | 520 | 25 |
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Workout Graph
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