mickey mohs 48:47 row
8,578
Meters
48:47.6
Time
2:50.6
Pace
440
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 541 |
| Stroke Rate | 26 |
| Stroke Count | 1266 |
| Drag Factor | 111 |
November 07, 2022 06:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 48:47.6 | 8,578 | 2:50.6 | 70 | 541 | 440 | 26 |
| 5:00.0 | 659 | 3:47.6 | 30 | 396 | 33 | 27 |
| 10:00.0 | 889 | 2:48.7 | 73 | 540 | 45 | 26 |
| 15:00.0 | 939 | 2:39.7 | 86 | 588 | 49 | 25 |
| 20:00.0 | 939 | 2:39.7 | 86 | 588 | 49 | 28 |
| 25:00.0 | 903 | 2:46.1 | 76 | 552 | 46 | 27 |
| 30:00.0 | 906 | 2:45.5 | 77 | 564 | 47 | 26 |
| 35:00.0 | 938 | 2:39.9 | 86 | 588 | 49 | 26 |
| 40:00.0 | 925 | 2:42.1 | 82 | 576 | 48 | 26 |
| 45:00.0 | 904 | 2:45.9 | 77 | 552 | 46 | 26 |
| 48:47.6 | 577 | 3:17.2 | 46 | 442 | 28 | 23 |
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Workout Graph
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