mickey mohs 56:03 row
9,326m
Meters
56:03.8
Time
3:00.3
Pace
472
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 505 |
| Stroke Rate | 25 |
| Stroke Count | 1441 |
| Drag Factor | 112 |
October 29, 2022 10:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 56:03.8 | 9,326m | 3:00.3 | 60 | 505 | 25 |
| 5:00.0 | 736m | 3:23.8 | 41 | 442 | 25 |
| 10:00.0 | 759m | 3:17.6 | 45 | 456 | 25 |
| 15:00.0 | 705m | 3:32.7 | 36 | 425 | 26 |
| 20:00.0 | 859m | 2:54.6 | 66 | 526 | 26 |
| 25:00.0 | 913m | 2:44.2 | 79 | 571 | 27 |
| 30:00.0 | 889m | 2:48.7 | 73 | 550 | 26 |
| 35:00.0 | 893m | 2:47.9 | 74 | 554 | 25 |
| 40:00.0 | 879m | 2:50.6 | 70 | 542 | 27 |
| 45:00.0 | 877m | 2:51.0 | 70 | 540 | 26 |
| 50:00.0 | 843m | 2:57.9 | 62 | 513 | 26 |
| 55:00.0 | 884m | 2:49.6 | 72 | 546 | 25 |
| 56:03.8 | 90m | 5:54.4 | 8 | 327 | 21 |
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Workout Graph
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