mickey mohs 53:01 row
9,066m
Meters
53:01.7
Time
2:55.4
Pace
461
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 522 |
| Stroke Rate | 25 |
| Stroke Count | 1344 |
| Drag Factor | 111 |
January 07, 2023 10:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 53:01.7 | 9,066m | 2:55.4 | 65 | 522 | 25 |
| 5:00.0 | 813m | 3:04.5 | 56 | 491 | 25 |
| 10:00.0 | 709m | 3:31.5 | 37 | 427 | 24 |
| 15:00.0 | 870m | 2:52.4 | 68 | 535 | 24 |
| 20:00.0 | 927m | 2:41.8 | 83 | 584 | 26 |
| 25:00.0 | 940m | 2:39.5 | 86 | 596 | 27 |
| 30:00.0 | 858m | 2:54.8 | 66 | 525 | 25 |
| 35:00.0 | 928m | 2:41.6 | 83 | 585 | 28 |
| 40:00.0 | 844m | 2:57.7 | 62 | 514 | 25 |
| 45:00.0 | 869m | 2:52.6 | 68 | 534 | 25 |
| 50:00.0 | 932m | 2:40.9 | 84 | 588 | 25 |
| 53:01.7 | 376m | 4:01.6 | 25 | 385 | 25 |
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Workout Graph
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