mickey mohs 40:08 row
6,565m
Meters
40:08.4
Time
3:03.4
Pace
330
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 495 |
| Stroke Rate | 24 |
| Stroke Count | 986 |
| Drag Factor | 98 |
January 03, 2023 08:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:08.4 | 6,565m | 3:03.4 | 57 | 495 | 24 |
| 5:00.0 | 783m | 3:11.5 | 50 | 471 | 26 |
| 10:00.0 | 713m | 3:30.3 | 38 | 429 | 24 |
| 15:00.0 | 873m | 2:51.8 | 69 | 537 | 24 |
| 20:00.0 | 893m | 2:47.9 | 74 | 554 | 26 |
| 25:00.0 | 850m | 2:56.4 | 64 | 519 | 25 |
| 30:00.0 | 820m | 3:02.9 | 57 | 496 | 24 |
| 35:00.0 | 883m | 2:49.8 | 71 | 545 | 25 |
| 40:00.0 | 747m | 3:20.8 | 43 | 448 | 23 |
| 40:08.4 | 2m | 35:00.0 | 0 | 300 |
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Workout Graph
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