mickey mohs 46:44 row
8,003m
Meters
46:44.3
Time
2:55.2
Pace
408
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 523 |
| Stroke Rate | 25 |
| Stroke Count | 1206 |
| Drag Factor | 96 |
December 28, 2022 06:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:44.3 | 8,003m | 2:55.2 | 65 | 523 | 25 |
| 5:00.0 | 800m | 3:07.5 | 53 | 482 | 24 |
| 10:00.0 | 895m | 2:47.5 | 74 | 555 | 27 |
| 15:00.0 | 884m | 2:49.6 | 72 | 546 | 26 |
| 20:00.0 | 903m | 2:46.1 | 76 | 562 | 27 |
| 25:00.0 | 888m | 2:48.9 | 73 | 549 | 26 |
| 30:00.0 | 850m | 2:56.4 | 64 | 519 | 26 |
| 35:00.0 | 858m | 2:54.8 | 66 | 525 | 25 |
| 40:00.0 | 918m | 2:43.3 | 80 | 576 | 26 |
| 45:00.0 | 849m | 2:56.6 | 63 | 518 | 25 |
| 46:44.3 | 158m | 5:30.0 | 10 | 333 | 25 |
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Workout Graph
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