mickey mohs 48:17 row
7,915
Meters
48:17.9
Time
3:03.0
Pace
399
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 496 |
| Stroke Rate | 25 |
| Stroke Count | 1235 |
| Drag Factor | 112 |
December 23, 2022 08:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 48:17.9 | 7,915 | 3:03.0 | 57 | 496 | 399 | 25 |
| 5:00.0 | 640 | 3:54.3 | 27 | 393 | 32 | 26 |
| 10:00.0 | 886 | 2:49.3 | 72 | 548 | 45 | 26 |
| 15:00.0 | 874 | 2:51.6 | 69 | 538 | 44 | 27 |
| 20:00.0 | 891 | 2:48.3 | 73 | 552 | 46 | 26 |
| 25:00.0 | 871 | 2:52.2 | 69 | 535 | 44 | 26 |
| 30:00.0 | 815 | 3:04.0 | 56 | 493 | 41 | 26 |
| 35:00.0 | 843 | 2:57.9 | 62 | 513 | 42 | 25 |
| 40:00.0 | 780 | 3:12.3 | 49 | 469 | 39 | 24 |
| 45:00.0 | 869 | 2:52.6 | 68 | 534 | 44 | 25 |
| 48:17.9 | 446 | 3:41.8 | 32 | 410 | 22 | 24 |
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Workout Graph
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