mickey mohs 48:28 row
8,223m
Meters
48:28.1
Time
2:56.8
Pace
418
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 517 |
| Stroke Rate | 25 |
| Stroke Count | 1250 |
| Drag Factor | 110 |
December 21, 2022 06:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:28.1 | 8,223m | 2:56.8 | 63 | 517 | 25 |
| 5:00.0 | 726m | 3:26.6 | 40 | 436 | 28 |
| 10:00.0 | 938m | 2:39.9 | 86 | 594 | 28 |
| 15:00.0 | 870m | 2:52.4 | 68 | 535 | 27 |
| 20:00.0 | 892m | 2:48.1 | 74 | 553 | 26 |
| 25:00.0 | 869m | 2:52.6 | 68 | 534 | 25 |
| 30:00.0 | 820m | 3:02.9 | 57 | 496 | 22 |
| 35:00.0 | 896m | 2:47.4 | 75 | 556 | 26 |
| 40:00.0 | 862m | 2:54.0 | 66 | 528 | 26 |
| 45:00.0 | 871m | 2:52.2 | 69 | 535 | 26 |
| 48:28.1 | 480m | 3:36.7 | 34 | 418 | 24 |
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Workout Graph
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