mickey mohs 30:39 row
5,218m
Meters
30:39.3
Time
2:56.2
Pace
265
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 520 |
| Stroke Rate | 25 |
| Stroke Count | 783 |
| Drag Factor | 110 |
February 23, 2023 17:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:39.3 | 5,218m | 2:56.2 | 64 | 520 | 25 |
| 5:00.0 | 746m | 3:21.0 | 43 | 448 | 24 |
| 10:00.0 | 910m | 2:44.8 | 78 | 568 | 26 |
| 15:00.0 | 881m | 2:50.2 | 71 | 544 | 25 |
| 20:00.0 | 894m | 2:47.7 | 74 | 555 | 27 |
| 25:00.0 | 870m | 2:52.4 | 68 | 535 | 27 |
| 30:00.0 | 854m | 2:55.6 | 65 | 522 | 25 |
| 30:39.3 | 62m | 5:16.9 | 11 | 337 | 27 |
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