mickey mohs 45:40 row
8,019
Meters
45:40.7
Time
2:50.8
Pace
412
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 541 |
| Stroke Rate | 25 |
| Stroke Count | 1159 |
| Drag Factor | 109 |
February 20, 2023 08:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:40.7 | 8,019 | 2:50.8 | 70 | 541 | 412 | 25 |
| 5:00.0 | 733 | 3:24.6 | 41 | 440 | 36 | 27 |
| 10:00.0 | 904 | 2:45.9 | 77 | 563 | 46 | 26 |
| 15:00.0 | 933 | 2:40.7 | 84 | 589 | 49 | 27 |
| 20:00.0 | 923 | 2:42.5 | 82 | 580 | 48 | 26 |
| 25:00.0 | 905 | 2:45.7 | 77 | 564 | 47 | 25 |
| 30:00.0 | 906 | 2:45.5 | 77 | 565 | 47 | 25 |
| 35:00.0 | 941 | 2:39.4 | 86 | 597 | 49 | 26 |
| 40:00.0 | 884 | 2:49.6 | 72 | 546 | 45 | 24 |
| 45:00.0 | 831 | 3:00.5 | 60 | 504 | 42 | 23 |
| 45:40.7 | 60 | 5:39.1 | 9 | 330 | 3 | 20 |
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Workout Graph
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