mickey mohs 53:35 row
9,316m
Meters
53:35.3
Time
2:52.5
Pace
479
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 534 |
| Stroke Rate | 25 |
| Stroke Count | 1350 |
| Drag Factor | 99 |
February 13, 2023 06:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 53:35.3 | 9,316m | 2:52.5 | 68 | 534 | 25 |
| 5:00.0 | 809m | 3:05.4 | 55 | 488 | 25 |
| 10:00.0 | 776m | 3:13.2 | 48 | 466 | 26 |
| 15:00.0 | 912m | 2:44.4 | 79 | 570 | 24 |
| 20:00.0 | 937m | 2:40.0 | 85 | 593 | 26 |
| 25:00.0 | 918m | 2:43.3 | 80 | 576 | 26 |
| 30:00.0 | 900m | 2:46.6 | 76 | 560 | 25 |
| 35:00.0 | 921m | 2:42.8 | 81 | 578 | 25 |
| 40:00.0 | 906m | 2:45.5 | 77 | 565 | 25 |
| 45:00.0 | 921m | 2:42.8 | 81 | 578 | 25 |
| 50:00.0 | 933m | 2:40.7 | 84 | 589 | 26 |
| 53:35.3 | 383m | 4:41.0 | 16 | 354 | 23 |
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Workout Graph
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