mickey mohs 55:47 row
9,108
Meters
55:47.9
Time
3:03.7
Pace
461
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 494 |
| Stroke Rate | 25 |
| Stroke Count | 1418 |
| Drag Factor | 101 |
February 06, 2023 06:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 55:47.9 | 9,108 | 3:03.7 | 56 | 494 | 461 | 25 |
| 5:00.0 | 687 | 3:38.3 | 34 | 415 | 34 | 24 |
| 10:00.0 | 681 | 3:40.2 | 33 | 412 | 34 | 28 |
| 15:00.0 | 784 | 3:11.3 | 50 | 471 | 39 | 23 |
| 20:00.0 | 919 | 2:43.2 | 80 | 577 | 48 | 26 |
| 25:00.0 | 878 | 2:50.8 | 70 | 541 | 45 | 26 |
| 30:00.0 | 886 | 2:49.3 | 72 | 548 | 45 | 27 |
| 35:00.0 | 870 | 2:52.4 | 68 | 535 | 44 | 24 |
| 40:00.0 | 892 | 2:48.1 | 74 | 553 | 46 | 26 |
| 45:00.0 | 865 | 2:53.4 | 67 | 530 | 44 | 25 |
| 50:00.0 | 790 | 3:09.8 | 51 | 475 | 39 | 25 |
| 55:00.0 | 794 | 3:08.9 | 52 | 478 | 39 | 25 |
| 55:47.9 | 65 | 6:08.4 | 7 | 324 | 4 | 27 |
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Workout Graph
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