mickey mohs 45:49 row
7,550m
Meters
45:49.5
Time
3:02.0
Pace
381
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 499 |
| Stroke Rate | 25 |
| Stroke Count | 1169 |
| Drag Factor | 107 |
February 04, 2023 10:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:49.5 | 7,550m | 3:02.0 | 58 | 499 | 25 |
| 5:00.0 | 685m | 3:38.9 | 33 | 414 | 25 |
| 10:00.0 | 852m | 2:56.0 | 64 | 520 | 26 |
| 15:00.0 | 852m | 2:56.0 | 64 | 520 | 27 |
| 20:00.0 | 837m | 2:59.2 | 61 | 509 | 25 |
| 25:00.0 | 883m | 2:49.8 | 71 | 545 | 26 |
| 30:00.0 | 877m | 2:51.0 | 70 | 540 | 26 |
| 35:00.0 | 907m | 2:45.3 | 77 | 566 | 25 |
| 40:00.0 | 842m | 2:58.1 | 62 | 513 | 25 |
| 45:00.0 | 758m | 3:17.8 | 45 | 455 | 23 |
| 45:49.5 | 57m | 7:14.2 | 4 | 314 | 25 |
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Workout Graph
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