mickey mohs 50:23 row
8,548m
Meters
50:23.7
Time
2:56.8
Pace
431
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 517 |
| Stroke Rate | 26 |
| Stroke Count | 1319 |
| Drag Factor | 108 |
January 28, 2023 10:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:23.7 | 8,548m | 2:56.8 | 63 | 517 | 26 |
| 5:00.0 | 847m | 2:57.0 | 63 | 516 | 26 |
| 10:00.0 | 775m | 3:13.5 | 48 | 466 | 27 |
| 15:00.0 | 913m | 2:44.2 | 79 | 571 | 27 |
| 20:00.0 | 881m | 2:50.2 | 71 | 544 | 28 |
| 25:00.0 | 901m | 2:46.4 | 76 | 561 | 28 |
| 30:00.0 | 831m | 3:00.5 | 60 | 504 | 25 |
| 35:00.0 | 861m | 2:54.2 | 66 | 527 | 27 |
| 40:00.0 | 875m | 2:51.4 | 69 | 539 | 25 |
| 45:00.0 | 874m | 2:51.6 | 69 | 538 | 25 |
| 50:00.0 | 767m | 3:15.5 | 47 | 461 | 25 |
| 50:23.7 | 26m | 7:35.7 | 4 | 312 | 27 |
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Workout Graph
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