mickey mohs 51:53 row
8,464
Meters
51:53.5
Time
3:03.9
Pace
425
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 493 |
| Stroke Rate | 24 |
| Stroke Count | 1298 |
| Drag Factor | 106 |
January 27, 2023 08:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 51:53.5 | 8,464 | 3:03.9 | 56 | 493 | 425 | 24 |
| 5:00.0 | 717 | 3:29.2 | 38 | 431 | 35 | 24 |
| 10:00.0 | 680 | 3:40.5 | 33 | 412 | 34 | 24 |
| 15:00.0 | 859 | 2:54.6 | 66 | 526 | 43 | 25 |
| 20:00.0 | 865 | 2:53.4 | 67 | 530 | 44 | 27 |
| 25:00.0 | 860 | 2:54.4 | 66 | 527 | 43 | 26 |
| 30:00.0 | 880 | 2:50.4 | 71 | 543 | 45 | 26 |
| 35:00.0 | 861 | 2:54.2 | 66 | 527 | 43 | 25 |
| 40:00.0 | 786 | 3:10.8 | 50 | 473 | 39 | 24 |
| 45:00.0 | 879 | 2:50.6 | 70 | 542 | 45 | 25 |
| 50:00.0 | 849 | 2:56.6 | 63 | 518 | 43 | 24 |
| 51:53.5 | 230 | 4:06.7 | 23 | 380 | 11 | 20 |
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Workout Graph
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