mickey mohs 53:20 row
8,935
Meters
53:20.6
Time
2:59.1
Pace
454
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 509 |
| Stroke Rate | 25 |
| Stroke Count | 1366 |
| Drag Factor | 107 |
January 23, 2023 06:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 53:20.6 | 8,935 | 2:59.1 | 61 | 509 | 454 | 25 |
| 5:00.0 | 748 | 3:20.5 | 43 | 449 | 37 | 25 |
| 10:00.0 | 814 | 3:04.2 | 56 | 492 | 41 | 30 |
| 15:00.0 | 905 | 2:45.7 | 77 | 564 | 47 | 27 |
| 20:00.0 | 848 | 2:56.8 | 63 | 517 | 43 | 24 |
| 25:00.0 | 852 | 2:56.0 | 64 | 520 | 43 | 26 |
| 30:00.0 | 881 | 2:50.2 | 71 | 544 | 45 | 25 |
| 35:00.0 | 862 | 2:54.0 | 66 | 528 | 44 | 25 |
| 40:00.0 | 900 | 2:46.6 | 76 | 560 | 46 | 27 |
| 45:00.0 | 824 | 3:02.0 | 58 | 499 | 41 | 24 |
| 50:00.0 | 910 | 2:44.8 | 78 | 568 | 47 | 26 |
| 53:20.6 | 393 | 4:15.2 | 21 | 372 | 20 | 22 |
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Workout Graph
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