mickey mohs 30:52 row
5,132m
Meters
30:52.1
Time
3:00.4
Pace
259
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 505 |
| Stroke Rate | 25 |
| Stroke Count | 773 |
| Drag Factor | 110 |
January 12, 2023 08:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:52.1 | 5,132m | 3:00.4 | 60 | 505 | 25 |
| 5:00.0 | 725m | 3:26.8 | 40 | 436 | 26 |
| 10:00.0 | 896m | 2:47.4 | 75 | 556 | 26 |
| 15:00.0 | 857m | 2:55.0 | 65 | 524 | 26 |
| 20:00.0 | 881m | 2:50.2 | 71 | 544 | 25 |
| 25:00.0 | 847m | 2:57.0 | 63 | 516 | 24 |
| 30:00.0 | 842m | 2:58.1 | 62 | 513 | 24 |
| 30:52.1 | 84m | 5:10.1 | 12 | 340 | 23 |
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