mickey mohs 42:45 row
7,228m
Meters
42:45.9
Time
2:57.4
Pace
366
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 515 |
| Stroke Rate | 25 |
| Stroke Count | 1085 |
| Drag Factor | 104 |
March 03, 2023 06:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:45.9 | 7,228m | 2:57.4 | 63 | 515 | 25 |
| 5:00.0 | 796m | 3:08.4 | 52 | 480 | 25 |
| 10:00.0 | 778m | 3:12.8 | 49 | 468 | 26 |
| 15:00.0 | 879m | 2:50.6 | 70 | 542 | 25 |
| 20:00.0 | 904m | 2:45.9 | 77 | 563 | 27 |
| 25:00.0 | 847m | 2:57.0 | 63 | 516 | 26 |
| 30:00.0 | 871m | 2:52.2 | 69 | 535 | 25 |
| 35:00.0 | 892m | 2:48.1 | 74 | 553 | 25 |
| 40:00.0 | 894m | 2:47.7 | 74 | 555 | 25 |
| 42:45.9 | 368m | 3:45.4 | 31 | 405 | 25 |
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Workout Graph
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