mickey mohs 45:57 row
7,849m
Meters
45:57.1
Time
2:55.6
Pace
400
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 522 |
| Stroke Rate | 25 |
| Stroke Count | 1163 |
| Drag Factor | 104 |
February 27, 2023 06:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:57.1 | 7,849m | 2:55.6 | 65 | 522 | 25 |
| 5:00.0 | 742m | 3:22.1 | 42 | 445 | 26 |
| 10:00.0 | 906m | 2:45.5 | 77 | 565 | 26 |
| 15:00.0 | 866m | 2:53.2 | 67 | 531 | 25 |
| 20:00.0 | 883m | 2:49.8 | 71 | 545 | 26 |
| 25:00.0 | 890m | 2:48.5 | 73 | 551 | 25 |
| 30:00.0 | 883m | 2:49.8 | 71 | 545 | 26 |
| 35:00.0 | 936m | 2:40.2 | 85 | 592 | 25 |
| 40:00.0 | 851m | 2:56.2 | 64 | 519 | 24 |
| 45:00.0 | 823m | 3:02.2 | 58 | 498 | 25 |
| 45:57.1 | 72m | 6:36.5 | 6 | 319 | 25 |
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Workout Graph
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