mickey mohs 53:57 row
9,419
Meters
53:57.5
Time
2:51.8
Pace
484
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 537 |
| Stroke Rate | 25 |
| Stroke Count | 1365 |
| Drag Factor | 99 |
March 22, 2023 06:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 53:57.5 | 9,419 | 2:51.8 | 69 | 537 | 484 | 25 |
| 5:00.0 | 873 | 2:51.8 | 69 | 537 | 44 | 26 |
| 10:00.0 | 785 | 3:11.0 | 50 | 472 | 39 | 28 |
| 15:00.0 | 891 | 2:48.3 | 73 | 552 | 46 | 25 |
| 20:00.0 | 886 | 2:49.3 | 72 | 548 | 45 | 25 |
| 25:00.0 | 910 | 2:44.8 | 78 | 568 | 47 | 26 |
| 30:00.0 | 919 | 2:43.2 | 80 | 577 | 48 | 25 |
| 35:00.0 | 867 | 2:53.0 | 68 | 532 | 44 | 23 |
| 40:00.0 | 912 | 2:44.4 | 79 | 570 | 47 | 23 |
| 45:00.0 | 966 | 2:35.2 | 93 | 621 | 51 | 26 |
| 50:00.0 | 940 | 2:39.5 | 86 | 596 | 49 | 26 |
| 53:57.5 | 469 | 4:13.1 | 22 | 374 | 24 | 24 |
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Workout Graph
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