mickey mohs 43:22 row
7,855m
Meters
43:22.7
Time
2:45.6
Pace
408
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 24 |
| Stroke Count | 1079 |
| Drag Factor | 109 |
April 12, 2023 06:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:22.7 | 7,855m | 2:45.6 | 77 | 564 | 24 |
| 5:00.0 | 895m | 2:47.5 | 74 | 555 | 25 |
| 10:00.0 | 971m | 2:34.4 | 95 | 626 | 27 |
| 15:00.0 | 957m | 2:36.7 | 91 | 612 | 26 |
| 20:00.0 | 906m | 2:45.5 | 77 | 565 | 24 |
| 25:00.0 | 947m | 2:38.3 | 88 | 603 | 24 |
| 30:00.0 | 912m | 2:44.4 | 79 | 570 | 23 |
| 35:00.0 | 904m | 2:45.9 | 77 | 563 | 25 |
| 40:00.0 | 920m | 2:43.0 | 81 | 577 | 26 |
| 43:22.7 | 445m | 3:47.7 | 30 | 401 | 24 |
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Workout Graph
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