mickey mohs 55:12 row
9,522m
Meters
55:12.3
Time
2:53.9
Pace
485
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 25 |
| Stroke Count | 1429 |
| Drag Factor | 109 |
April 08, 2023 10:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 55:12.3 | 9,522m | 2:53.9 | 67 | 528 | 25 |
| 5:00.0 | 849m | 2:56.6 | 63 | 518 | 26 |
| 10:00.0 | 889m | 2:48.7 | 73 | 550 | 26 |
| 15:00.0 | 737m | 3:23.5 | 42 | 442 | 27 |
| 20:00.0 | 913m | 2:44.2 | 79 | 571 | 25 |
| 25:00.0 | 927m | 2:41.8 | 83 | 584 | 28 |
| 30:00.0 | 904m | 2:45.9 | 77 | 563 | 27 |
| 35:00.0 | 909m | 2:45.0 | 78 | 568 | 27 |
| 40:00.0 | 878m | 2:50.8 | 70 | 541 | 25 |
| 45:00.0 | 852m | 2:56.0 | 64 | 520 | 25 |
| 50:00.0 | 912m | 2:44.4 | 79 | 570 | 25 |
| 55:00.0 | 747m | 3:20.8 | 43 | 448 | 26 |
| 55:12.3 | 5m | 20:30.0 | 0 | 300 |
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Workout Graph
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