mickey mohs 31:22 row
5,371m
Meters
31:22.5
Time
2:55.2
Pace
274
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 523 |
| Stroke Rate | 25 |
| Stroke Count | 800 |
| Drag Factor | 102 |
March 30, 2023 08:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:22.5 | 5,371m | 2:55.2 | 65 | 523 | 25 |
| 5:00.0 | 811m | 3:04.9 | 55 | 490 | 26 |
| 10:00.0 | 782m | 3:11.8 | 50 | 470 | 26 |
| 15:00.0 | 881m | 2:50.2 | 71 | 544 | 26 |
| 20:00.0 | 867m | 2:53.0 | 68 | 532 | 23 |
| 25:00.0 | 934m | 2:40.5 | 84 | 590 | 26 |
| 30:00.0 | 933m | 2:40.7 | 84 | 589 | 27 |
| 31:22.5 | 162m | 4:14.6 | 21 | 372 | 25 |
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