mickey mohs 28:03 row
4,726m
Meters
28:03.0
Time
2:58.0
Pace
239
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 513 |
| Stroke Rate | 25 |
| Stroke Count | 710 |
| Drag Factor | 100 |
March 23, 2023 08:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:03.0 | 4,726m | 2:58.0 | 62 | 513 | 25 |
| 5:00.0 | 750m | 3:20.0 | 44 | 450 | 26 |
| 10:00.0 | 851m | 2:56.2 | 64 | 519 | 25 |
| 15:00.0 | 870m | 2:52.4 | 68 | 535 | 25 |
| 20:00.0 | 886m | 2:49.3 | 72 | 548 | 26 |
| 25:00.0 | 925m | 2:42.1 | 82 | 582 | 26 |
| 28:03.0 | 445m | 3:25.6 | 40 | 438 | 25 |
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Workout Graph
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