mickey mohs 56:13 row
9,816m
Meters
56:13.4
Time
2:51.8
Pace
501
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 537 |
| Stroke Rate | 26 |
| Stroke Count | 1458 |
| Drag Factor | 108 |
April 15, 2023 10:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 56:13.4 | 9,816m | 2:51.8 | 69 | 537 | 26 |
| 5:00.0 | 753m | 3:19.2 | 44 | 452 | 23 |
| 10:00.0 | 907m | 2:45.3 | 77 | 566 | 27 |
| 15:00.0 | 772m | 3:14.3 | 48 | 464 | 27 |
| 20:00.0 | 904m | 2:45.9 | 77 | 563 | 25 |
| 25:00.0 | 934m | 2:40.5 | 84 | 590 | 26 |
| 30:00.0 | 912m | 2:44.4 | 79 | 570 | 27 |
| 35:00.0 | 905m | 2:45.7 | 77 | 564 | 26 |
| 40:00.0 | 929m | 2:41.4 | 83 | 586 | 27 |
| 45:00.0 | 894m | 2:47.7 | 74 | 555 | 27 |
| 50:00.0 | 902m | 2:46.2 | 76 | 561 | 26 |
| 55:00.0 | 875m | 2:51.4 | 69 | 539 | 25 |
| 56:13.4 | 131m | 4:40.1 | 16 | 354 | 28 |
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Workout Graph
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