mickey mohs 30:47 row
5,483
Meters
30:47.5
Time
2:48.4
Pace
282
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 25 |
| Stroke Count | 775 |
| Drag Factor | 96 |
July 20, 2023 17:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:47.5 | 5,483 | 2:48.4 | 73 | 549 | 282 | 25 |
| 5:00.0 | 809 | 3:05.4 | 55 | 480 | 40 | 25 |
| 10:00.0 | 941 | 2:39.4 | 86 | 588 | 49 | 26 |
| 15:00.0 | 949 | 2:38.0 | 89 | 600 | 50 | 26 |
| 20:00.0 | 915 | 2:43.9 | 79 | 564 | 47 | 25 |
| 25:00.0 | 916 | 2:43.7 | 80 | 564 | 47 | 26 |
| 30:00.0 | 876 | 2:51.2 | 70 | 540 | 45 | 25 |
| 30:47.5 | 76 | 5:12.5 | 11 | 303 | 4 | 25 |
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Workout Graph
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