mickey mohs 30:50 row
5,491m
Meters
30:50.0
Time
2:48.4
Pace
281
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 551 |
| Stroke Rate | 25 |
| Stroke Count | 767 |
| Drag Factor | 113 |
July 20, 2023 08:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:50.0 | 5,491m | 2:48.4 | 73 | 551 | 25 |
| 5:00.0 | 844m | 2:57.7 | 62 | 514 | 25 |
| 10:00.0 | 858m | 2:54.8 | 66 | 525 | 26 |
| 15:00.0 | 922m | 2:42.6 | 81 | 579 | 26 |
| 20:00.0 | 924m | 2:42.3 | 82 | 581 | 25 |
| 25:00.0 | 939m | 2:39.7 | 86 | 595 | 25 |
| 30:00.0 | 909m | 2:45.0 | 78 | 568 | 25 |
| 30:50.0 | 96m | 4:20.4 | 20 | 368 | 16 |
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Workout Graph
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