mickey mohs 46:27 row
8,169m
Meters
46:27.6
Time
2:50.6
Pace
419
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 542 |
| Stroke Rate | 24 |
| Stroke Count | 1135 |
| Drag Factor | 111 |
July 19, 2023 06:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:27.6 | 8,169m | 2:50.6 | 70 | 542 | 24 |
| 5:00.0 | 789m | 3:10.1 | 51 | 475 | 27 |
| 10:00.0 | 997m | 2:30.4 | 103 | 653 | 27 |
| 15:00.0 | 903m | 2:46.1 | 76 | 562 | 24 |
| 20:00.0 | 905m | 2:45.7 | 77 | 564 | 23 |
| 25:00.0 | 869m | 2:52.6 | 68 | 534 | 24 |
| 30:00.0 | 928m | 2:41.6 | 83 | 585 | 24 |
| 35:00.0 | 928m | 2:41.6 | 83 | 585 | 25 |
| 40:00.0 | 872m | 2:52.0 | 69 | 536 | 24 |
| 45:00.0 | 843m | 2:57.9 | 62 | 513 | 23 |
| 46:27.6 | 136m | 5:22.0 | 10 | 336 | 17 |
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Workout Graph
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