mickey mohs 46:37 row
7,902
Meters
46:37.1
Time
2:56.9
Pace
399
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 517 |
| Stroke Rate | 24 |
| Stroke Count | 1141 |
| Drag Factor | 112 |
July 09, 2023 10:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:37.1 | 7,902 | 2:56.9 | 63 | 517 | 399 | 24 |
| 5:00.0 | 784 | 3:11.3 | 50 | 471 | 39 | 24 |
| 10:00.0 | 840 | 2:58.5 | 61 | 511 | 42 | 25 |
| 15:00.0 | 735 | 3:24.0 | 41 | 441 | 36 | 26 |
| 20:00.0 | 900 | 2:46.6 | 76 | 560 | 46 | 23 |
| 25:00.0 | 915 | 2:43.9 | 79 | 573 | 47 | 26 |
| 30:00.0 | 853 | 2:55.8 | 64 | 521 | 43 | 22 |
| 35:00.0 | 900 | 2:46.6 | 76 | 560 | 46 | 26 |
| 40:00.0 | 896 | 2:47.4 | 75 | 556 | 46 | 25 |
| 45:00.0 | 872 | 2:52.0 | 69 | 536 | 44 | 24 |
| 46:37.1 | 208 | 3:53.4 | 28 | 394 | 10 | 25 |
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Workout Graph
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