mickey mohs 46:21 row
8,103m
Meters
46:21.0
Time
2:51.6
Pace
415
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 538 |
| Stroke Rate | 24 |
| Stroke Count | 1143 |
| Drag Factor | 108 |
July 08, 2023 10:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:21.0 | 8,103m | 2:51.6 | 69 | 538 | 24 |
| 5:00.0 | 766m | 3:15.8 | 47 | 460 | 24 |
| 10:00.0 | 874m | 2:51.6 | 69 | 538 | 25 |
| 15:00.0 | 909m | 2:45.0 | 78 | 568 | 26 |
| 20:00.0 | 913m | 2:44.2 | 79 | 571 | 26 |
| 25:00.0 | 905m | 2:45.7 | 77 | 564 | 24 |
| 30:00.0 | 899m | 2:46.8 | 75 | 559 | 25 |
| 35:00.0 | 914m | 2:44.1 | 79 | 572 | 24 |
| 40:00.0 | 889m | 2:48.7 | 73 | 550 | 25 |
| 45:00.0 | 926m | 2:41.9 | 82 | 583 | 25 |
| 46:21.0 | 108m | 6:15.0 | 7 | 322 | 21 |
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Workout Graph
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