mickey mohs 31:33 row
5,558m
Meters
31:33.1
Time
2:50.3
Pace
285
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 25 |
| Stroke Count | 796 |
| Drag Factor | 114 |
July 06, 2023 08:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:33.1 | 5,558m | 2:50.3 | 71 | 543 | 25 |
| 5:00.0 | 842m | 2:58.1 | 62 | 513 | 25 |
| 10:00.0 | 809m | 3:05.4 | 55 | 488 | 26 |
| 15:00.0 | 927m | 2:41.8 | 83 | 584 | 25 |
| 20:00.0 | 928m | 2:41.6 | 83 | 585 | 25 |
| 25:00.0 | 949m | 2:38.0 | 89 | 605 | 26 |
| 30:00.0 | 926m | 2:41.9 | 82 | 583 | 25 |
| 31:33.1 | 177m | 4:22.9 | 19 | 366 | 22 |
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