mickey mohs 24:24 row
4,370m
Meters
24:24.4
Time
2:47.5
Pace
227
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 556 |
| Stroke Rate | 24 |
| Stroke Count | 587 |
| Drag Factor | 104 |
July 04, 2023 08:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:24.4 | 4,370m | 2:47.5 | 74 | 556 | 24 |
| 5:00.0 | 867m | 2:53.0 | 68 | 532 | 24 |
| 10:00.0 | 958m | 2:36.5 | 91 | 613 | 24 |
| 15:00.0 | 986m | 2:32.1 | 99 | 642 | 25 |
| 20:00.0 | 918m | 2:43.3 | 80 | 576 | 24 |
| 24:24.4 | 641m | 3:26.2 | 40 | 437 | 23 |
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