mickey mohs 48:56 row
8,117m
Meters
48:56.9
Time
3:00.9
Pace
410
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 503 |
| Stroke Rate | 24 |
| Stroke Count | 1170 |
| Drag Factor | 105 |
July 03, 2023 09:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:56.9 | 8,117m | 3:00.9 | 59 | 503 | 24 |
| 5:00.0 | 753m | 3:19.2 | 44 | 452 | 23 |
| 10:00.0 | 780m | 3:12.3 | 49 | 469 | 24 |
| 15:00.0 | 775m | 3:13.5 | 48 | 466 | 23 |
| 20:00.0 | 713m | 3:30.3 | 38 | 429 | 25 |
| 25:00.0 | 935m | 2:40.4 | 85 | 591 | 24 |
| 30:00.0 | 919m | 2:43.2 | 80 | 577 | 25 |
| 35:00.0 | 888m | 2:48.9 | 73 | 549 | 23 |
| 40:00.0 | 883m | 2:49.8 | 71 | 545 | 25 |
| 45:00.0 | 864m | 2:53.6 | 67 | 530 | 25 |
| 48:56.9 | 608m | 3:14.8 | 47 | 462 | 23 |
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Workout Graph
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