mickey mohs 54:33 row
9,447m
Meters
54:33.0
Time
2:53.2
Pace
484
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 531 |
| Stroke Rate | 25 |
| Stroke Count | 1380 |
| Drag Factor | 113 |
July 01, 2023 10:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 54:33.0 | 9,447m | 2:53.2 | 67 | 531 | 25 |
| 5:00.0 | 822m | 3:02.4 | 58 | 498 | 25 |
| 10:00.0 | 778m | 3:12.8 | 49 | 468 | 27 |
| 15:00.0 | 952m | 2:37.5 | 89 | 607 | 27 |
| 20:00.0 | 921m | 2:42.8 | 81 | 578 | 26 |
| 25:00.0 | 883m | 2:49.8 | 71 | 545 | 25 |
| 30:00.0 | 946m | 2:38.5 | 88 | 602 | 27 |
| 35:00.0 | 874m | 2:51.6 | 69 | 538 | 25 |
| 40:00.0 | 903m | 2:46.1 | 76 | 562 | 26 |
| 45:00.0 | 867m | 2:53.0 | 68 | 532 | 24 |
| 50:00.0 | 931m | 2:41.1 | 84 | 588 | 26 |
| 54:33.0 | 570m | 3:59.4 | 25 | 387 | 21 |
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Workout Graph
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