mickey mohs 48:03 row
8,421m
Meters
48:03.3
Time
2:51.1
Pace
433
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 25 |
| Stroke Count | 1205 |
| Drag Factor | 110 |
June 30, 2023 08:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:03.3 | 8,421m | 2:51.1 | 70 | 540 | 25 |
| 5:00.0 | 737m | 3:23.5 | 42 | 442 | 25 |
| 10:00.0 | 914m | 2:44.1 | 79 | 572 | 25 |
| 15:00.0 | 922m | 2:42.6 | 81 | 579 | 27 |
| 20:00.0 | 920m | 2:43.0 | 81 | 577 | 26 |
| 25:00.0 | 966m | 2:35.2 | 93 | 621 | 27 |
| 30:00.0 | 913m | 2:44.2 | 79 | 571 | 24 |
| 35:00.0 | 885m | 2:49.4 | 72 | 547 | 25 |
| 40:00.0 | 922m | 2:42.6 | 81 | 579 | 25 |
| 45:00.0 | 880m | 2:50.4 | 71 | 543 | 24 |
| 48:03.3 | 362m | 4:13.1 | 22 | 374 | 22 |
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Workout Graph
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