mickey mohs 48:54 row
8,574m
Meters
48:54.3
Time
2:51.1
Pace
438
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 25 |
| Stroke Count | 1240 |
| Drag Factor | 112 |
June 23, 2023 08:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:54.3 | 8,574m | 2:51.1 | 70 | 540 | 25 |
| 5:00.0 | 806m | 3:06.1 | 54 | 486 | 24 |
| 10:00.0 | 819m | 3:03.1 | 57 | 496 | 27 |
| 15:00.0 | 938m | 2:39.9 | 86 | 594 | 25 |
| 20:00.0 | 912m | 2:44.4 | 79 | 570 | 27 |
| 25:00.0 | 920m | 2:43.0 | 81 | 577 | 25 |
| 30:00.0 | 905m | 2:45.7 | 77 | 564 | 25 |
| 35:00.0 | 874m | 2:51.6 | 69 | 538 | 26 |
| 40:00.0 | 898m | 2:47.0 | 75 | 558 | 25 |
| 45:00.0 | 916m | 2:43.7 | 80 | 574 | 24 |
| 48:54.3 | 588m | 3:19.2 | 44 | 452 | 25 |
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Workout Graph
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