mickey mohs 31:34 row
5,497m
Meters
31:34.4
Time
2:52.3
Pace
282
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 535 |
| Stroke Rate | 25 |
| Stroke Count | 795 |
| Drag Factor | 111 |
June 22, 2023 08:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:34.4 | 5,497m | 2:52.3 | 68 | 535 | 25 |
| 5:00.0 | 850m | 2:56.4 | 64 | 519 | 25 |
| 10:00.0 | 796m | 3:08.4 | 52 | 480 | 26 |
| 15:00.0 | 935m | 2:40.4 | 85 | 591 | 26 |
| 20:00.0 | 904m | 2:45.9 | 77 | 563 | 25 |
| 25:00.0 | 905m | 2:45.7 | 77 | 564 | 24 |
| 30:00.0 | 933m | 2:40.7 | 84 | 589 | 25 |
| 31:34.4 | 175m | 4:29.7 | 18 | 361 | 24 |
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