mickey mohs 47:58 row
8,223m
Meters
47:58.5
Time
2:55.0
Pace
417
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 524 |
| Stroke Rate | 25 |
| Stroke Count | 1204 |
| Drag Factor | 111 |
June 16, 2023 08:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:58.5 | 8,223m | 2:55.0 | 65 | 524 | 25 |
| 5:00.0 | 819m | 3:03.1 | 57 | 496 | 25 |
| 10:00.0 | 731m | 3:25.1 | 41 | 439 | 25 |
| 15:00.0 | 930m | 2:41.2 | 83 | 587 | 26 |
| 20:00.0 | 903m | 2:46.1 | 76 | 562 | 26 |
| 25:00.0 | 880m | 2:50.4 | 71 | 543 | 26 |
| 30:00.0 | 910m | 2:44.8 | 78 | 568 | 26 |
| 35:00.0 | 835m | 2:59.6 | 60 | 507 | 25 |
| 40:00.0 | 878m | 2:50.8 | 70 | 541 | 25 |
| 45:00.0 | 882m | 2:50.0 | 71 | 544 | 24 |
| 47:58.5 | 456m | 3:15.7 | 47 | 460 | 22 |
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Workout Graph
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